Do everyday chores feel like a chore to you? In this month’s podcast, Kelly and I discuss why maintenance tasks, like cooking and cleaning, are spiritually relevant and how to engage in them more effectively. You’ll learn:
- How to utilize everyday tasks as a spiritual practice
- Valuing chores as “micro-achievements”
- Combating the social bias against maintenance tasks
Click below to listen. Join the conversation by sharing your questions and strategies for making the most out of chores in the comments section below.
*To download this podcast, click HERE. Then, click the 3-dotted line and click “download”.
Aaron and Kelly,
Thank you for this podcast. I have attended both your RR workshops at Omega and am once again so happy to hear more from you. I especially like to hear about meditative practices since I need to incorporate more of these.
Thanks for listening and for your feedback. We’re so happy to connect with you through the podcast and will certainly continue to touch upon meditation in our future conversations. Keep us posted on how it goes!